Welcome to our new video series, Breathe Strong: Steps to Health and Hope with Jane Martin, BA, CRT, Respiratory Therapist, Educator, and Author. In each of these videos, we’ll take a look at one aspect of living with COPD or another chronic lung disease, and give you information and tips on how to get through your day with less shortness of breath.

Step #6 is about Walking Outside Safely and Effectively.

If you have COPD or another chronic lung disease, walking outside can be a big challenge. This video gives you some good tips that help make your walk safer, more effective… and more enjoyable.