Can Food Be Considered Medicine?
Indian medicine women have historically treated illness and injury with herbs and roots from the earth. Chinese medicine promotes the use of
Medication: Safety Tips
Medications can be dangerous, and yet they are often vital to our health and well-being. Sources claim that medication errors are the
What About Me?
No doubt about it… being diagnosed and living with COPD can bring on big changes in your life. After all, you have
The Power of Sleep
Stan was a CEO at a large corporation in the city. I asked him, “How do you manage to sleep with all
Appreciating Our Bodies
Did you know each cell has only enough oxygen stored for only four seconds? After that, it will begin to die. Yet,
The Elixir of Energy
Delores had been using a walker to get about, but lately she found that she just didn’t have the energy for even
