The Power of Sleep
Stan was a CEO at a large corporation in the city. I asked him, “How do you manage to sleep with all
About Marilyn Klingler
A nurse and a health educator, Marilyn has practiced nursing for 40 years in several specialties including intensive care, emergency, cardiac and pulmonary specialties. Her true passion is in Pulmonary Rehab where she has learned so much more from her patients than from her medical books. Marilyn has presented on strategies for better outcomes for pulmonary patients at the AZ State Nurses Association Annual Conferences, and at the State and National Cardiac and Pulmonary Rehab Association Annual Conferences. She has given presentations at hospital and community groups throughout AZ. Winner of the American Association of Cardiovascular and Pulmonary Rehab Innovation Award, she continues to explore new and better avenues to improve the health and wellness of the pulmonary population. Marilyn is the author of Triumph Over Lung Disease-How to Regain Breath and Vitality.Appreciating Our Bodies
Did you know each cell has only enough oxygen stored for only four seconds? After that, it will begin to die. Yet,
The Elixir of Energy
Delores had been using a walker to get about, but lately she found that she just didn’t have the energy for even
The First Step
Despite the universal illusion of the single warrior destroying the beast and saving the world, the hero does not accomplish great things
The Secret Power of Breathing
Breathing is a process that, in the past, we have taken for granted - giving it little or no thought. But the
